Building Your Bench While Taking Anadrol


Many of us have heard of legal steroids and all of the hoopla regarding the legalities of these so called muscle enhancing drugs. As a 10 year professional body builder I would like to chime in on how Anadrol affected my body and my bench over a 6 week cycle. First off let me tell you that I did this for information purposes only to show the effects to anyone interested in trying this method.


Week 1:


My max bench this week was 365 pounds. I have been taking only protein shakes in the morning after workout and at night I take a Creatine supplement.  I would suggest charting your max bench after cycling off any other supplements you may be taking for a good benchmark. Today I started with 150/mg of Anadol after my workout.


Week 2:


I have been taking Anadrol and Creatine for the last 7 days. I have been experiencing normal acne breakouts on my back and a few on my face but nothing that is not manageable. My max bench this week is 365 pounds. I have seen a huge increase in the intensity of my workout. I have noticed I can pull more reps and am increasing in other areas such as squats and deadlifts.  No other side effects have been charted this week.


Week 3:


My max bench this week is 370 pounds. I feel that a 5 pound increase is a pretty substantial gain. Over the last week I have increased the amount of Anadrol to 150/mg in the morning and 150/mg after my workout followed by my Creatine and High Protein supplement s. After my workout I have been experiencing an extreme urge to vomit and am very nauseated for about two hours.  My wife had some promethazine from her pregnancy and I started taking that before I work out and that has cured my nausea.  I would suggest getting some prescribed if you intend on taking Anabolic



Week 4:


I have decided not to max out this week but work more on power exercises to break through my wall. I have been increasing my intensity and am eager to see what my gains are next week. The acne has not been getting any worse and some has subsided. I am now taking 150/mg before workout and 150/mg right after my workout followed by my other supplements listed above. I have noticed that I have shed a few pounds since I began this Anadrol trial. I will admit that before this I was skeptical of any Anabolic Steroids and would have never recommended them to anyone.


Week 5:


My max bench this week was 385 pounds. I was pretty shocked when my lifting partner put on an extra 15 pounds without my knowledge and I powered though it with ease. My nausea after my workouts has been pretty intense and I have had to increase the dose of promethazine. The last week of this trial I am going to try and up the intensity and the dosage to 200/mg before my workout and 200/mg after my workout.


Week 6:


My final bench for this 6 week test was 395 pounds. This last week I have been very irritable and nauseous though the day. I am glad that my trial with Anadrol is coming to an end however I feel that I would do another cycle in the near future. I have had very intense workout and can notice a difference in my muscle structure and body fat percentage. I would highly suggest that if you buy Anadrol that you do a 6 week cycle and then cycle off for a few weeks.